Counselling & Psychotherapy
My approach is simple. When I am with you, you become my centre of the universe. Whether relaxing, laughing, crying, reflecting, testing or challenging yourself, you have my full attention. When I am with you I use my knowledge, skills and experience as well as common sense and intuition. My clients tend to feel at ease when working with me, frequently being surprised by the way they start to feel about themselves, by a dramatic change in their perception and by the learning they've acquired during the process.
Loss, Divorce, Addictions, Depression, Abuse, Anxiety, Separation, Anger Issues, Relationship Problems, Self-harming, Suicidal Thoughts, Problems with Children, Stress, Trauma, Women’s Issues, Identity Issues and many other challenges that I haven’t mentioned here.
A Happier, Healthier You
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
If you are like most people, 8 sessions might give you enough knowledge and tools to deal with the challenge you are currently facing. Sometimes after 8 sessions, it might be more appropriate for you to keep in touch, monthly; to be able to adapt safely to your "new normal". When appropriate, you might choose to work with me long term.